Meditate to enlighten
True Meditation is Offering the flower of love to the Lord. Practise silence, for the voice of God can be heard in the region of your heart only when the tongue and the inner storm are stilled, and the waves (of the mind) are calmed.
Meditation is the delicate art of doing nothing and letting go of all the efforts to relax into your true nature which is love, joy and peace. Meditation is that which gives you deep rest. (Read More...)
“Meditation” or “Dhyana” means to go beyond the limitations of the physical body and the mind. Only when you transcend the limited perspective of the body and the mind do you have a complete dimension of life within you. (Read More...)